Kumdo-The Way of the Sword

Kumdo is the ancient Korean art of the sword. Kumdo originated in Korea and dates back to over 2000 years. Kumdo includes focus training through the art of the sword which is developed from practicing traditional patterns.  Kumdo also includes physical training for the “sport" of the sword in the form of sparring. Benefits of Kumdo include stamina, focus, a greater concentration level and a unity of the body and the spirit